Body pain worsens as time passes. If we do not learn how to properly rest and use our mobility, there will be consequences on our overall health.
As such, our homecare service in Las Cruces, New Mexico, recommends massage therapy. Giving your body the time to heal and relax, especially if you’re older, allows you to become more productive and healthy at home and in the community.
What are the benefits you can get from medical massage or massage therapy?
- Provides better sleep
Study shows that older adults who receive weekly massages sleep better, which results in better overall health. - Soothes osteoarthritis pain
If you or your loved one experiences this, regular massage will significantly manage the discomfort in joints and muscles. Enlisting the help of a home health nurse can yield optimum results. - Physical and mental relaxation
Massage has been shown to reduce the unhealthy buildup of cortisol, also known as the “stress hormone,” in the body, which then allows the body to enter a rest and rejuvenation period. - Better healing from injury or illness
Massage therapy keeps muscle tissues more fluid and even less injury-prone. - Creates a soothing presence for hospice patients
Do you have a loved one receiving hospice care assistance in New Mexico? If so, then you understand that your loved one may feel loneliness and fear due to the end of life. Massage therapists can provide soothing comfort for times like these, giving undivided attention to your loved one’s needs.
At Safari Healthcare Associates, we provide compassionate services that are essential for enhancing your quality of life.
If you’re a healthcare employer, we also provide reliable medical staffing in New Mexico.